Archive for the 'Michelle Cederberg' Category

Our Tuesday Inspiration - on Failure

Tuesday, January 27th, 2009

Thought I’d share this tidbit from Michelle Cederberg. 

It’s been a busy day and am grateful for the wonderful blessings that I continually receive from all around. 

Remember to keep your eye on the prize…

Stay fabulous!

Jocelyn

“Failure isn’t failing at the project at hand.  Failure is giving up on yourself.”

 ~ Donna deVerona 

Any task is surmountable as long as you have the guts to keep at it.  Life is full of obstacles and challenges that the successful individual will continually knock down or climb over.  Failure is coming onto a road block and sitting down beside it without figuring a way past.  You may think you’re the only one who gets inundated with hardships, but the truth is those who seemingly breeze through life still face difficulties.  They’ve simply found a way to turn them into opportunities.  They don’t see the wall.  They see the possibilities on the other side.  That’s triumph! 

Michelle Cederberg, MKin, CEP, Professional Speaker  
EXPOSING the MYTH of Life Balance… and revealing the REAL secret to success. 

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Our Tuesday Inspiration

Tuesday, October 14th, 2008

Hi everyone!

Would like to share this with you all out there.  Looking forward to a productive and inspiring week ahead of us all.  Thanks to Michelle Cederberg for our Tuesday Inspiration. 

Blessings, everyone!

“While we may not be able to control all that happens to us, we can control what happens inside us.”

~ Ben Franklin   

So the world around you seems to be crumbling … what can you do but take care of you?  When life gets stressful, we usually drop healthful practices like nutrition, sleep, and exercise to fight the fires, and come out at the end all battle weary to boot.   When busy hits, the best thing you can do is fire up your self care.  Ensure you’re eating regularly and healthfully.  Make sure you’re getting fresh air and exercise daily.  Even fifteen minutes will make a difference. Instead of cramming in ‘to do’, go to bed a half hour earlier and top up on rest.  Restoration and self-care will not only make you feel energized, but it will give you back a feeling of control.  Who better to focus that energy on but you?  

Michelle Cederberg MKin, CEP, Professional Speaker

Life Balance is possible, even with your busy schedule!  Or IS it?  If only one in four Canadians believes work-life balance is possible, what are the rest of us going to do?  Michelle is EXPOSING the Myth of Life Balance and in her lively sessions she reveals the real secret to better life balance.  She makes you think, laugh, and implement REAL change.  With a Masters in Kinesiology, a BA in Psychology, and a specialization in Health and Exercise Psychology, Michelle combines mind, body, and practicality to inspire change!  She has built her career since 1990, as a college educator, personal trainer, fitness coordinator, and author.  As a professional speaker, she shares her experiences in a humorous and realistic way with delighted audiences across North America.  Michelle knows her energy has fueled her business success!  Today, through her seminars and products, she helps people overcome big challenges through a start small solution that really works!

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